Research Grows Connecting Oral and Mental Health

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There is sufficient evidence to establish a direct, two-way association between poor oral health and mental disorders. A recent study showed that oral health issues tend to exacerbate with increasing levels of mental stress. By Dr. Mehmood…

The 5K Mind-Body Connection

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The mind-body connection is very much alive on Bainbridge Island where these hearty 5K trail runners braved the wintry weather and intermittent rain showers for the island’s first 5K parkrun along the waterfront track at historic Fort Ward…